If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Knee pain while running is often due to runner's knee, IT band syndrome, and knee bursitis. Most running-related knee injuries are the result of increasing your mileage or pace too quickly.

More miles can mean more chance of injury – but not if you follow a couple of golden rules… Now that the weather is (mostly) warm and dry, more people than ever are out running. Whether it’s ...

Analysis: Here are the four most common injuries that runners experience, why they occur and potential ways to avoid them. Long distance running season is officially upon us, as we observe the ...

interchange.ubc.ca Objective: To provide an extensive and up to date database for specific running related injuries, across the sexes, as seen at a primary care sports medicine facility, and to assess ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...