From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Adding canned tuna to your macaroni salad not only elevates the flavor, offering complexity and savory depth, and gives a ...

Say goodbye to boring salads and hello to fun and tasty Salad Recipes! Whether you prefer a protein-packed salad with chicken or vegetarian/vegan options, this collection of over 50 salad recipes ...

and a miso vinaigrette bathed the whole salad in punchy, savory flavor. I rushed to make it — and was hooked from the first bite. It was just what I was looking for: a fresh, vegetable-packed ...

Three-bean salad has been a summer staple in the United States since around the 1950s, when grilling first became an American pastime. All those grilled meats required something fresh and tangy to ...

From zesty, crisp greens with creamy dressings and crunchy toppings to protein-packed grain bowls, our collection of salad recipes will inspire you to make salad the highlight of your meal (not ...

and more than 60% have salad in their regular meal rotation. Some of these are the leafy green variety, packed with ingredients like spinach and lettuce, but plenty of salads sold in the U.S. revolve ...

“Are you sure you’re getting enough protein?” Whenever someone learns that I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread.