The paleo diet - or 'caveman diet' - is based on eating the same kinds of unprocessed foods early humans would have eaten between 3.3 million and about 10,000 years ago.

“The Paleo diet, also referred to as the caveman or Stone-Age diet, includes lean meats, fish, fruits, vegetables, nuts, and seeds,” the University explains. “Proponents of the diet ...

What if eating like a caveman is the key to cutting the pounds, having clear skin, and getting rock-hard abs? The paleolithic diet - or paleo diet - involves eating foods humans would have eaten ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

In recent years, the paleo diet has marketed itself as a return to our ancestral roots, promoting the idea that eating like a caveman -- focusing on meats, fish, nuts, and non-starchy fruits and ...