Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

But when I finally caught the fitness bug at 43 ... I quit drinking and smoking. I follow the paleo diet that's popular with high-profile people like LeBron James and Peter Thiel.