Video from Palmyra High School showed the suspect making it inside the school as the door was open for a swimming event, ...

When the worry, or the pain, or the fear of our current situation is standing in front of us like a brick wall, what if we could see beyond that present wall? Would seeing what lies beyond the ...

Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive ...

It's been almost 40 years now since a grizzly discovery was made on the side of a small town road. But State Troopers haven't ...

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Nieco Fratelli’s pin in the final bout at 160 pounds clinched victory for the North York boys' wrestling team, 33-24 over Palmyra Wednesday night. Palmyra led 21-19 after Trevor Carl’s major at 133.

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