To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

A light beer batter and fennel-apple slaw takes these quick and easy fried fish ... flavored white fish that doesn’t compete with the simple beer batter that coats the fillets before frying.

Meanwhile, heat a large frying pan over medium heat. Add 25g butter to the pan and as the butter sizzles, add the fish fillets ... Serve with pan-fried fish. Cooked white or brown rice would ...

Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

To make this dish a little indulgent I serve it with my favourite simple sauce (see recipe ... frying pan until hot, then use tongs to dip the fish into the egg, completely coating the fillets ...

When weather begins to warm, home cooks start migrating from the heartier soups, stews and casseroles that are so popular in ...

Dip your toe into the water with these tasty one-pan recipes, and let the oven do ... white sustainable fish. Phipps’ cod with summer vegetables is a colourful, summery dish that captures ...

A fish fillet recipe with a fruity twist to it - this Chilean sea bass is coated with an orange flavoured olive oil dressing and pan-fried until done. Pour orange juice over the fried fish and enjoy!

Claudia Roden shares this classic fish ... of recipes and stories from the Mediterranean. You can use any white fish such as monkfish, hake, turbot or cod and also salmon - steaks or thick fillets.

3. Place cod fillets on top of vegetables. Cover pan and cook 10 minutes longer or until fish is cooked throughout. To serve, garnish with fennel fronds. Recipe courtesy of The Heart-Smart ...

The most delicious, easy, and simple recipe for cod – pan-fried with ... Cook the cod fillets in batches if necessary to ...