And How It's Changing Go into any grocery store, convenience store, or newsstand in the U.S., and you'll find tons and tons ...

revamp your pantry, and increase your intake of filling foods. Recent research reveals a link between junk food consumption ...

Goodbye junk food. Read the labels and get rid of all ... And there you have it, four simple tips for filling your pantry full of healthier options.

One problem with junk foods is that they're low in satiation value -- that is, people don't tend to feel as full when they eat them -- which can lead to overeating. Another problem is that junk ...