If you are not familiar with Pavel Tsatsouline, chairman of ... certifications and user courses in kettlebell, barbell and bodyweight strength training. Stew Smith is a former Navy SEAL and ...
Mens Fitness on MSN18d
Andrew Huberman Endorses This Simple Kettlebell Workout to Build Lifelong EnduranceOn the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he says will dramatically increase your endurance and strength. Tsatsouline ...
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