Not all peanut oils are made equal. This popular cooking oil comes in a variety of types: The main three you'll likely encounter are refined, cold-pressed, and roasted peanut oil. Refined peanut ...

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

Robert F. Kennedy Jr. is waging a campaign against seed oils and championing beef tallow. Here is everything to know about the health implications.

or safflower oil, is ideal for frying because these oils have a high smoke point and neutral flavor while being fairly cost-effective. Peanut oil is another good option, but keep in mind that it ...

When it is smoking, add the carrots, mangetout and sesame oil and stir-fry for 1 minute. Add the spring onions, noodles, peanut sauce and chicken to the wok, along with a few tablespoonfuls of the ...