Cut the large pieces of peel into half-inch cubes. You should have about 4 1/4 cups of cubes. Fill a medium saucepan with 1 inch of water and add the grapefruit peel cubes. They should be floating.

especially if you eat the grapefruit peeled like an orange and consume the pectin-rich membranes. One study observed ...

For the candied grapefruit peel, peel the grapefruit and cut the peel to the desired length and width. Place in a small saucepan, cover with water and bring to the boil. Boil for 10-15 seconds and ...

Meanwhile, make grapefruit supremes: Trim off all peel and pith from grapefruit. Halve grapefruit. Working over a bowl, make smooth cuts between membranes to separate fruit segments, dropping them ...

Place sugar and water in a small pot. Bring to boil, then simmer for 5 minutes. Cool. Peel grapefruit, removing pith and skin. Cut out segments, remove pips and squeeze any juice that remains.

Supreme the grapefruit: Remove ends of fruit with a sharp serrated knife, then slice along outside of fruit to remove peel. With a gentle sawing motion, cut along each membrane to release ...

as you would do with a grapefruit. Instead, the pomelo is peeled of its thick rind, separated into segments, then the tough membranes are removed. To peel it, use a sharp knife to cut the rind ...