No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Is dairy a nutritional powerhouse or a digestive nightmare? The answer depends on your body. Here’s how to find your personal ...

Barry Williams and Christopher Knight used the latest episode of their 'Real Brady Bros' podcast to talk about why they ...

So what kind of milk should people drink if they care about nutrition and animal welfare? The perfect milk for most people is made of soybeans. Soy milk is not just high-protein, but also lower in ...

A new survey has shown that 56 percent of U.S. adults know that drinking raw milk, sometimes called “fresh” milk, is less ...

Cinnamon, also known as dalchini is a great Ayurvedic herb that comes packed with several health benefits. While there are ...

Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Drinking soy milk offers numerous health benefits, including improved heart and bone health, weight management, hormonal ...

Oatly was valued at $2 billion when it went public in 2021. A lot has since changed within the company—and the entire dairy ...