Your cholesterol levels can be nudged upwards or downwards by various lifestyle factors such as how active you are, your ...

There is a certain group of people who should never eat a specific type of food to lower their cholesterol levels, as it's ...

A recent study published in 'Obesity Science and Practice' says that this number of calories, protein, and fiber helped ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

"For some people, eating liver often could mean that vitamin A builds up in the body, causing health problems. The government ...

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?