What we can learn: Don’t wait for the perfect conditions to be happy. Choose joy where you are. Reach out to your community.

If they’re humming a tune while cooking dinner, they’re likely content with life. Like that, we can say some basics about people who genuinely enjoy life. Yet, it’s not always so ...

Heather Graham revealed she's 'a happier person' now that she's in her 50s while speaking with PEOPLE at Sierra Club’s Trail ...

As we grow older, life often takes on a new rhythm. The pace slows down, responsibilities lessen, and the hustle of youth begins to quiet. But with this stage of life comes a beautiful opportunity: ...