If you are in shape, you have more aerobic endurance, muscular strength, and overall flexibility -- all of which can aid a person during sex. Not to mention, if you are in shape you will reduce ...

Being in shape is far more crucial for a long ... adds to the growing research that people can be healthy and live long at any weight if they are also active and fit. That message may be ...

Highly successful people often push themselves both inside ... and others do to stay in shape. Facebook CEO Mark Zuckerberg works out three times a week. Zuckerberg said in a recent Q&A session ...