Soy milk and tofu have been a great source of protein and calcium and now a study recently established that the key to stronger bone strength is eating more tofu and soy milk. Soybeans are great ...

A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits ...

Home-made soya milk has a nutty flavour and is really easy to make. It's a good milk substitute for anyone that is lactose intolerant and a delicious substitute for vegans and vegetarians. Put beans ...

One of my favourite breakfasts in Taiwan is xian dou jiang - hot, savoury soy milk, lightly curdled with vinegar and flavoured with preserved vegetable and tiny shrimp. It's very easy to make ...

Soya has long been a staple protein source in dairy cow diets, but its hefty environmental impact has led to questions over its continued use. Many milk buyers are now incentivising its exclusion ...