Findings indicate that even modest levels of physical activity can be beneficial. Engaging in regular physical activity prior ...

Remarkably, even lower levels of physical activity, such as less than 60 minutes per week, still offered significant benefits ...

Yes, you read that right! A well-planned and balanced diet plays the most crucial role in cancer prevention. You may consider ...

Discovery Vitality champions initiatives that help individuals develop a habit of regular physical activity, recognising its critical role in disease prevention and management.

“Being overweight increases your risk of bowel cancer,” says Sarah Sweenie, health information and evidence manager at Bowel ...

Cancer prevention isn’t about drastic changes, it’s about small, positive lifestyle habits that improve your well-being. By ...

A new community-based pickleball program called Project Rally is helping cancer survivors improve their physical and social ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

A new community-based pickleball program called Project Rally is helping cancer survivors improve their physical and social well-being, according to a recent pilot study. The program has shown strong ...

A new community-based pickleball program called Project Rally is helping cancer survivors improve their physical and social well-being, according to a recent pilot study led by researchers at Moffitt ...