“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Discover how a sedentary lifestyle can impact your heart health and find practical ways to reduce sitting time and improve cardiovascular well-being.

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

February 7 is National Wear Red Day in honor of the fight against the leading cause of death in the United States: heart ...

February is not only the perfect month for romantics, but it’s also Healthy Lifestyle Awareness Month. According to the faculty of health Sciences at the University of Cape Town ...