Stress is such an innate part ... digest’, then kicks in to try and relax these symptoms, and this also affects the body in a ...

During Stress Awareness Month, it’s a great opportunity to take a moment and listen to your body, reflecting on how stress ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

Over the next few years, these physical health issues came in waves—sometimes a headache so sharp I had to lie down, other ...

Stress effects all of our daily lives, whether caused by work, university, or family life. And although it's a part of life, chronic stress can have a significant impact on our bodies and our ...

Burnout is not a medical condition, but rather a result of chronic unmitigated stress, which can have ... both of which can cause physical symptoms.

Learn about the effects of stress on the body. If you think you might have high cortisol, you should contact a doctor for a blood test. High cortisol levels cause nonspecific symptoms, which means ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

You may also be more likely to feel the effects of the heat if you exercise in hot weather or spend time in a place that can heat up, such as a car. If you notice signs of heat stress, it’s ...