Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Black Girls Run It, a wellness initiative led by local artist Michaela Stewart, is empowering Black women in Sacramento to ...

With Black women, even though we have the ‘strong black women’ trope, physical fitness and wellness aren’t marketed to us.” Because there’s no monetary value to health and wellness ...

While time, motivation and work stress might be common barriers to fitness ... on the mental, physical and social positives of movement. So, I’ve been asking other Black women how they look ...