Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Anxiety disorders are common, treatable mental health conditions that can impact daily life and require professional ...

Stress has become an unwelcome constant in modern life, but it doesn't have to dictate your well-being. This article unveils ...

Beta-blockers have become a commonly used and popular treatment for anxiety and panic, but research on their safety and efficacy remains uncertain.

During Stress Awareness Month, it’s a great opportunity to take a moment and listen to your body, reflecting on how stress ...

In today’s fast-paced world, stress has become a common companion for many. Whether it’s the pressures of work, personal ...

While the election is long over (and the next one is a ways away, many people are experiencing what’s being referred to by ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to help promote calm and emotional balance.

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged stress doesn’t just affect your mood—it ...