Pilates continues to trend as the season’s hottest workout experience. From the reformer machine to the mat, several people ...
It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio ...
Though Kendall exited the ballet stage at 26, he knew he wasn’t ready to give up moving. That’s when he stumbled upon pilates, a previously obscure mind-body exercise that was developed in the ...
Drexel Pilates is a subsidiary of Drexel Dance and is housed in the Drexel Recreation Center at 33rd and Market streets in the heart of University City. The Drexel Pilates studio offers high-quality, ...