Ahead, Pilates instructors share how to pick a Pilates ... “This would be the most compact and mobile reformer I’ve used, and for an at-home machine, [it] can provide a great workout for ...

Most reformer pilates machines are found in studios. However, increasingly, they are becoming a must-have at home for ...

So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

That’s where the best Pilates bars come in. We’ve already curated an edit of the best at-home Reformer machines to shop if you’d like the full Reformer Pilates experience in the comfort of ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...