Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

So it was with some scepticism that I arrived at my next potential solution: reformer pilates, one of the only supposed back pain cures I had yet to try, mostly because it’s famously expensive ...

It’s no secret that Reformer Pilates classes are soaring in popularity recently - and it’s no wonder, as the benefits of Pilates are elevated even further by the increased strength training ...

Reformer pilates has become not just a workout class ... then we can get it online with off-label drugs and pilates classes. Although there have always been trends and crazes in fitness ...

Pilates, especially on the reformer, is renowned for its ability to improve core strength, increase flexibility, enhance posture, and reduce stress – benefits that extend far beyond the January ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...