They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

“Although it doesn’t strictly adhere to classical Pilates designs, it offers home users remarkable versatility and ease of access.” This reformer is what Hurry has in her studio. “This is ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

However, you can get a sense of what it feels like at home with nothing more than a mat. Pilates exercises can ease low back pain, improve posture, strength, lower blood pressure and reduced ...

Pilates has taken the world by storm lately, and Pilates socks have proven to be a surprisingly useful piece of kit to help you get ... whether you're doing it at home or in a studio.