Piles, also known as hemorrhoids, are swollen veins in the lower rectum and anus that cause pain, discomfort, and bleeding.

If you're hoping to lose weight, three foods you might have assumed would make you pile on the pounds could actually help you ...

loads more healthy fats and to be frank a lot better tasting foods. We live in a society where dieting is normal, and yet out waistlines are expanding and we are getting sicker. Type 2 diabetes ...