First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Research at the Northern Crops Institute at NDSU is looking at the physical and chemical properties of pinto beans, black ...

Sometimes at home I'll cook canned pinto beans with butternut squash, poblano peppers and cumin for a spicy chili." Adding pinto beans to chili is a great way to bulk up the dish, or you can use ...

If you don’t have pinto, try using kidney beans or black beans. When soaking dried beans overnight, it’s always best to make a big batch. Once cooked and cooled they can be portioned and frozen.