141, and Ann Intern Med 2010; 153:147). In this large prospective study, researchers assessed whether type of low-carb diet — plant-based or animal-based — affects length of life. They used ...

Plant-based food labelling, especially when combined with ‘low-fat’ or ‘high-fibre’, might confuse shoppers, according to Dr Kassam. She warns it can “make people think they’re eating ...

The keto diet is an extremely low carb ... You can also try non-bean-based dips like baba ganoush or guacamole. Grains like quinoa and millet are higher carbohydrate foods and may not fit in ...

We are featuring the brand new low carb diet from pioneering health guru Leslie Kenton - called the X Factor. The plan, based on cutting ... starchy vegetables and plant nutrients, top quality ...

"Vegan," "vegetarian," "meatless," "plant-based," "plant-rich," "plant-forward," "animal-free": these are all terms used to ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

“More people are shifting away from meat-heavy diets, not just for ethical reasons, but because plant-based eating is linked to better health and a longer life,” said Fontana. “Healthy longevity comes ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...