So we’ve put together a full week of delicious, healthy, plant-based meal and snack ideas featuring a combination of fruits and vegetables, legumes, whole grains, nuts and seeds, and vegan proteins.

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Veganism and plant-base diets are two different things, experts argue. Though is vegan the same as plant-based?

The whole-foods, plant-based diet does just that. This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat ...

A teen is spearheading a program in Cambridge that she hopes can help the planet with a simple change - improving people's ...

Firstly, the category needs to transform taste perceptions, reminding consumers of the fantastic taste, aromas and textures of plant-based food. Secondly, it needs to inspire recipes and meal ideas, ...

A vegetarian may eat eggs and dairy products. Nothing is off-limits, but the goal is to add more plant-based foods to your diet while cutting back on meat. A beginner flexitarian skips meat in ...

Scientists have developed a plant-based meal plan to enhance health and longevity, potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

“It’s remarkable to see the progress we’ve made from the days when a peanut butter and jelly sandwich was the only plant-based option,” said Nora Stewart, climate-friendly food senior program manager ...

“Whilst over 90% of plant-based milks would be considered ultra-processed because they are created from food components and substances (flavours, stabilizers or preservatives) not used in normal ...