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The Manual on MSNPlogging tips from an expert: How to get the most out of your workoutNo matter how much time you can dedicate to plogging, you should be proud you're doing your part. Read on for the benefits of ...
Vivek Gurav, 29, from Wembley, north-west London, has started a "plogging" tour of 50 UK cities, where he litter picks while jogging. He started plogging in India, and has also completed a ...
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