Lucky Charms also has unhealthy ingredients toward the top of its list like sugar and corn syrup, a known inflammatory ingredient. Unlike many breakfast cereals, it also contains gelatin due to ...

Experts have revealed three “heart-healthy” breakfasts that could help lower cholesterol levels while setting you up for the day ahead. Breakfast is considered by some to be the most important ...

Breakfast cereal: it’s quick ... Look out for wholegrains in the ingredients list, too. “You want to see wholegrains right at the top. Nuts and seeds are also great, because most of us ...

Mornings can be a battle between convenience and nutrition, but protein cereal offers the best of both worlds ... making them a more nutritionally complete breakfast choice.

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

"Porridge is our top choice for a heart-healthy breakfast ... that may not explicitly list sugar as a separate ingredient. For those leaning towards whole wheat cereals and biscuits, choosing ...