A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Half a cup of foxtail millet, one teaspoon of olive oil, half a teaspoon of cumin seeds, one teaspoon of ginger-garlic paste, one cup of chopped vegetables, two cups of water, half a teaspoon of ...

While many turn to porridge for a quick breakfast in the morning, the 51-year-old believes it should be simmered "for a long time". Speaking on Heart Radio's Friday breakfast show about his own ...

“Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water,” the BHF says. “All porridge oats are wholegrains and they contain a soluble fibre called beta ...

Inspired by the classic carrot cake, this teff porridge variation incorporates grated carrots, raisins, walnuts, and a medley of warming spices like cinnamon and nutmeg. A drizzle of maple syrup or ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

The Todas traditionally gather wild honey from the Nilgiris forests, using it as a natural sweetener. Breakfast dishes are typically served with dairy products such as butter and buttermilk, ...

Porridge adverts will not disappear from daytime TV screens, a health minister has promised. Last year it was announced the breakfast was to be included in a pre-watershed ban of junk food ads ...

Porridge adverts will not disappear from daytime TV screens, a health minister has promised. Last year it was announced the breakfast was to be included in a pre-watershed ban of junk food ads under ...