Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

People living with high blood pressure are often encouraged to limit their daily salt intake to under 6g. But new findings ...

Potassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake significantly ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

They concluded that adding more potassium-rich foods like bananas and broccoli to your diet can help lower blood pressure.

A new study suggests managing dietary potassium by eating more bananas could be a more effective strategy for lowering blood ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

A tasty 40p fruit could bring down blood pressure levels, even if you’ve eaten lots of salt. According to a new study, foods rich in potassium are key to lowering blood pressure. Having high ...

Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...