Prana, or life force, is an ancient concept. In most Indian languages, when someone dies they say the prana has left him/her.

Pranayama, or breathwork, is more than just breathing—it’s a powerful tool to manage obesity and cravings. Yoga expert Indira ...

Deep breathing helps to nourish your body physically and to give you more energy. But yoga teaches that it also helps to connect the body to a vital energy source, called prana. Once you can ...

Yoga For Lung Health: Prana is the essential life force energy. Our life depends on Breathing, and yet for most of us, breathing is an unconscious effort. Pranayama, the science of breathing ...