During moments of prayer, cortisol levels – the primary ... regulation and decreased activity in areas linked to anxiety and worry. This neurological pattern mirrors what scientists observe ...

Whether spoken or written, these prayers assure your friend that they are not alone, and can encourage them at their lowest. Praying for a grieving friend can help them process a range of emotions, ...

Jesus’ parables and teachings remind us that worry cannot add time to our lives and that God is our supplier (Matthew 6: 25-34). V. Practical Applications for Overcoming Anxiety 1. Prayer and ...

A powerful prayer for today focuses on seeking peace ... Guide me to rely on You in all matters and protect me from anxiety and worry. Ameen." ALSO READ: What to do & what to avoid during the ...