Panic attacks and anxiety attacks are often used interchangeably, but they actually describe two different events. A panic attack is an intense, debilitating surge of anxiety that may come on ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

“I’m with you. Don’t panic. We all know what’s going on. Let’s pray, let’s be united, let’s not let fear enter us! Let’s be happy,” Azman said. “Let’s pray to the Almighty ...