The Best Pre-Workout Powders, According to Gym Rats
These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.
The best pre-workout supplements of 2025, tested and reviewed by a registered dietitian
The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.
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Black Coffee vs. Pre-Workout: Arnold Schwarzenegger Settles the Performance Debate Once and For All
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...
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Is coconut water a good pre-workout drink?
A pre-workout drink can help to boost energy and improve performance. While a simple glass of water is also good enough to keep you hydrated during exercise, having something like coconut water is ...
Pre-workout: What is it, what does it do and who is it for?
Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.
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Can you have an energy drink before working out?
Reaching for an energy drink before hitting the gym might seem like a quick way to boost your workout performance. Many ...