With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Look for a supplement with at least 10 billion CFUs per serving. Prebiotics are the food that probiotics need to thrive. Look for a supplement that contains prebiotics, such as inulin or ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later branched out to juices, water, and kombucha,” he says. “The latter, of course, ...

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Prebiotics are carbohydrates that are indigestible by humans but are food for beneficial organisms that live in the human gut, also known as probiotics. As essential energy and fuel for probiotics ...

That’s where the Physician’s Choice Probiotic comes to the rescue. Packed with 60 Billion CFUs, this daily digestion ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

Probiotics are foods or supplements that contain live microorganisms that help to maintain or improve the “good” bacteria – otherwise known as normal microflora – in the body. Prebiotics ...

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...