Choline is an essential nutrient crucial for the development of the brain and nervous system, particularly during pregnancy. Although choline is found in numerous foods, it can be difficult to ...

Folic acid is an essential nutrient for expectant mothers as it aids in averting brain and spine abnormalities in the baby. Even though wholesome foods such as beans and leafy vegetables are good ...

Prenatal vitamins contain essential nutrients for a healthy pregnancy. We’ve selected eight of the best prenatal vitamins, including Ritual, Natalist, and Perelel. Share on Pinterest A varied ...