In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multibillion-dollar probiotics industry’s bubble.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Thanks to a recent surge in healthier sodas, you’ve got options that deliver the refreshing bubbles you love without the ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

The category, previously dominated by heritage brands, is getting a refresh and this strawberry-flavored gummy from Lemme is ...

The best probiotics contain clinically-backed strains to support gut health. Nutrition experts explain what to look for when ...

Probiotic supplements have been shown to help ease conditions including diarrhea, itchy skin, and possibly even anxiety when given alongside high-quality fiber-packed dog food. These supplements ...