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Petit Chef on MSN12h
A scientist's secrets for resisting ultra-processed foods: here's how to avoid temptation!Ultra-processed foods dominate our diets, but they hide serious health risks. Neuroscientist Ashley Gearhardt unveils three ...
Verywell Health on MSN2d
6 Ultra-Processed Foods to Avoid If You Want to Lose WeightA dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...
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