How to protect your eyes in the digital age: Expert in eye and vision science
In an era where screens dominate our daily lives, a silent epidemic is sweeping the globe. Digital eye strain, a condition ...
Food choices that can boost your vision and protect against eye disease
Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...
Child’s screen time damaging their eyes? 7 ways to protect their eyes from blue light threat
A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...
Prioritizing Eye Wellness In The Modern Workplace: The Future Of Vision, Technology And Productivity
Companies and professionals alike must recognize that investing in vision-friendly technology is not just about comfort—it’s ...
I looked at the eclipse and now my eyes hurt. What are the symptoms of eclipse blindness?
Pain in your eyes is unlikely to be a symptom of solar retinopathy, since the retina doesn’t have any pain receptors. The ...
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How to protect your eyes in the digital age - expert in eye and vision science
The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take a 20-second break to focus on something 20 feet away. This brief respite ...