9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
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Dietitians share 11 of the best high-protein foods for weight loss
Try incorporating whole-grain pasta or high-protein crackers into your diet, as these grains help keep you full without as many calories as processed white carbs. Eat low-fat dairy products.
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6 Protein-Packed, Low-Calorie Foods to Keep You Slim
Each egg white offers about 3 grams of protein for just 17 calories. Benefits: Perfect for protein shakes or adding to omelets. Contain no fat, making them perfect for a low-calorie diet.