Getting the recommended amount of daily protein doesn't have to be a daunting task. Just make yourself a sandwich with this ...

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

The North Carolina House Agriculture and Environment Committee approved on Wednesday a bill to regulate labels for meat ...