Some are oldies but goodies; others are newer to the cereal aisle. Nutrition Information (per 1½ cups or 39g): Calories: 140; Total Fat: 2.5g; Saturated Fat: 0.5g; Protein: 5g; Total ...

36 grams of protein per pound of total body weight, experts are now agreeing that highly ... protein bars (her new favorite is Alani Nu’s Rocky Road), Chocolatey Krave cereal is also a go-to when she ...

For those who wish their breakfast to be filled with proteins, choosing protein cereal is definitely a wise decision. Protein cereal is a type of cereal that is specifically designed to be high in ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

But experts don’t give it a total thumbs-up ... but unless you choose a high-protein, high-fiber cereal, you may be hungry in an hour or two. "Eating foods low in fiber and protein causes ...

After selling Exo, a company that makes protein bars out of powdered crickets, Gabi Lewis and Greg Sewitz embarked on their next venture: sweet cereal for diet-­conscious grownups. And this one ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a high-protein breakfast instead of my usual morning bowl of cereal.