For children, a homemade granola bar, made exactly to their liking ... but you can just as easily substitute for raisins, pine nuts, pumpkin seeds or anything else you like: Ingredients for ...

Let's get cooking, gourd-looking! Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show ...

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

Fred Hardy II Yossy Arefi is serving pumpkin flavor at her Thanksgiving dinner but not with a pie. “The bars are somewhere ... in Her Thanksgiving Apple Pie Recipe to Get a 'Caramel-like Filling ...

Enjoy it with yogurt, milk, or as a topping for smoothie bowls. Pumpkin seeds are a great addition to homemade energy bars, which are perfect for a healthy snack before or after a workout.