Pumpkin seeds, which can be enjoyed with or without their white shell, are a tasty and nutrient-rich food. According to ...

When you've finished carving your pumpkin, here’s how you use what's left of your pumpkin when your Jack O'Lanterns are lit ...

It doesn't get better than this simple creamy mini pumpkin pies recipe! This easy version includes a homemade crust and is ...

The inside of the pumpkin is stuffed with boiled rice, dried fruits, nuts, and honey. It's baked until soft, and before serving, the pumpkin is sliced so that it can fall open like a flower.

Spiced pumpkin soup is ideal for chilly days. Start by sauteing onions and garlic until soft. Add diced pumpkins, vegetable ...

Each serving provides 273kcal ... Bring to the boil and then leave to simmer whilst you tend to the pumpkin. Using a variety of pumpkins and squashes gives the stew a more complex flavour.

This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates), 3.5g fibre and trace salt per portion. Cut the pumpkin ...