You can make use of all the parts of a pumpkin, from seeds to stems ... a pinch of turmeric or a thin layer of unsalted, xylitol-free peanut butter. Turmeric is good for joint health, and peanut ...

Learn how to plant pumpkin seeds and grow your very own patch. Fact checked by Isaac Winter Caring for homegrown pumpkins when they're in the ground can be a time-intensive process, but as long as you ...

Antioxidants help fight off free radicals ... is to sprinkle them on top of a salad, or use pumpkin oil as dressing. You can also toast pumpkin seeds with your favorite spices, or just have ...

4. Blend Them into Yogurt or Oatmeal Add pumpkin seeds on top of your yoghurt or oatmeal for more texture and nutrition. They pair well with fruits, honey, and nuts. 5. Use Them in Baking You can ...

One of the nutritionally rich superfoods that can help manage diabetes in more ways than one is pumpkin seeds. Read on to know how. These days, pumpkin seeds have gained huge popularity due to ...

Or try making pumpkin halwa – the nutty flavour of the pumpkin flesh blends well with the other nuts and seeds. Roasted pumpkin seeds are great on their own as snacks and can be incorporated ...

Serve with a swirl of cream and some toasted seeds ... A large pumpkin (typically used as a jack o'lantern) will almost always have more water, less flavour and a spongy texture. Use a small ...