When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Watch for symptoms of toxicity and consider natural sources of vitamin D. Vitamin D is an essential nutrient for bone health, the immune system, and general well-being. Even though many ...

Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth ... New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many ...

Vitamin D is one of the most important elements for our health. Russian gastroenterologist Yelena Mironova explains how it affects the ...

Most multivitamins contain vitamin D but usually a lower amount than pure vitamin D supplements. Healthy adults typically get enough vitamin D from sunlight, foods and multivitamins with vitamin D.