Press them into the bottom and up the sides to form a crust. Bake for 30 -35 minutes until golden brown and starting to crisp. Mean while, in a sauce pan, whisk the whole wheat flour, milk ...

Better yet, make them a deep dish quiche ... this recipe feel impossible for early-morning breakfasts. The secret? Everything can be made ahead of time, especially the golden-brown crust.

Line unpricked crust with a double thickness of foil. Fill with pie weights, dried beans or uncooked rice. Bake on a lower ...