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While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...
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Meghan Markle's new show faces harsh reviews, but here are 5 ways her nutrition approach makes sense
One of the biggest oversights in With Love, Meghan is the way it presents healthy eating as something that is simple, fast, and intuitive. In reality, cooking nutritious meals from scratch ...
Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed foods and eating a balance of animal and plant-based foods ...
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